Mediterranean Potato Salad

Mediterranean Potato Salad

This light and flavorful potato salad recipe is full of fresh vegetables and a great alternative to traditional potato salad. One cup serving has only 120 calories and 3 grams of fat while traditional potato salad has over 350 calories and 20 grams of fat. You can find ingredients on our web site today!

Med Potato Salad

Dressing Combine: 1/4 cup rice vinegar, 2 tablespoons salad oil, 1/4 teaspoon all purpose seasoning, 1/4 teaspoon salt, 1/4 teaspoon pepper.



Salad Ingredients:

2 lb. Potato cubed

1/2 teaspoon salt

1 cup chopped peeled cucumber

3/4 cup halved grape or cherry tomato

3/4 cup chopped green  bell pepper

1/2 cup chopped red/yellow bell pepper

1/4 cup chopped green onion

1/4 cup chopped red onion

1 can sliced black olives


1. In a large salad bowl whisk together the dressing ingredients.

2. Place the potatoes in a sauce pan and cover with water. Bring to a boil. Reduce heat and simmer for five minutes or until tender; drain.

3. Add potato to dressing in the large bowl. Toss to coat and let stand 15 minutes. Stir in remaining ingredients. Cover and chill. Yields 9 cups.



About Rachel

Owner @ Brown Box Organics.
This entry was posted in Onion, Peppers, Potato and tagged , , , , . Bookmark the permalink.

One Response to Mediterranean Potato Salad

  1. Pingback: Brown Box Style Italian Salad | SOIL

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s