Healthy Lunch and Back to School

A new school year can be exciting, bustling, and busy! Eating fresh, nutritious foods can get lost in the shuffle. Healthy snacks and meals are key to providing fuel for the brain and body. We suggest incorporating Back-to-School Bento Box Ideas BROWN BOX Style…your kids will love it!

Protein & Health Ball Lunch Ideas

 BREAKFAST ON-THE-GO Box:
  •  Waffle bites, Morning Rounds, English muffin, or toast– can make sandwich style filled with protein packed nut butter or scrambled eggs
  • Fruit slices- melon, apples, oranges, pineapple, anything easily finger held
  • Veggies and dip- sliced jicama, carrots, cauliflower and hummus or yogurt

.

ROLLED UP LUNCH Box:

  • Tortilla filled with sliced lunch meat, cheese, and greens. Alternate option PIZZA style– marinara sauce, pepperoni slices, cheese.
  • Vibrant vegetable salad of greens or spinach, peppers, carrots, broccoli. Sprinkle nuts on top for added protein and healthy fat.
  • Hand held fresh fruit (whole or sliced)

SOUP and SANDWICH Box:

  • Sandwich- any variety: meat and cheese, fruit and nut butter, grilled cheese
  • Soup- try tomato, split pea, chicken and rice, veggie beef
  • Boiled egg, whole or sliced
  • Fresh veggies and fruit- baby carrots, celery, banana, plum
  • Crackers- great for dipping in soup or topping with egg slices.

AVOCADOS are AWESOME Box:

  • Avocado half
  • Granola- bar or trail mix. Alternate option: dried fruit and nuts
  • Fruit, easily fingered- grapes, blueberries, strawberries, blackberries
  • Soup on the side

 

 

Find these and many other seasonal, organic and natural foods on our web site at http://www.BrownBoxOrganics.com

Beautiful Bento Lunch photos used with permission from: http://www.raisinggenerationnourished.com/        Visit this web site for more healthy meal ideas and inspiration!

Ready to Order? Use Promo Code SAVE10 for $10 Off your first delivery!

Promotion good until December 31, 2017. For new and inactive customers only. Cannot be combined with other discounts. Other terms and conditions may apply.

 

Advertisements

About Rachel

Owner @ Brown Box Organics.
This entry was posted in Children & Baby, Diet, Uncategorized and tagged , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s