Monthly Archives: April 2018

Happy Earth Day! Giveaway!

Posted on April 22, 2018 by Rachel

Enter today to win one of three fantastic eco-friendly prizes. Simply Like us on Facebook and follow us on Instagram or our blog “S.O.I.L.” for chances to be entered in the drawing for our GRAND PRIZE or other great Prizes! Instagram: … Continue reading →

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Carrot Cake Muffins

Posted on April 20, 2018 by Rachel

I love to find a goal and create new recipes! Over the past year I have been on a mission to find the best healthy carrot cake muffin. I could eat carrot cake every day, but since I really shouldn’t … Continue reading →

Posted in Carrot, Uncategorized | Tagged carrot cake muffin, carrot muffin, healthier muffin, Muffin, spring muffin, spring recipe, whole food breakfast, whole food muffin, whole food snacks | Leave a comment

Strawberry and Rhubarb Muffins

Posted on April 16, 2018 by Rachel

These muffins are not particularly healthy. I am searching for very healthy rhubarb recipes so if you have one please share. 🙂 I love the flavor of rhubarb, but most recipes compensate for the tartness in rhubarb with more sugar … Continue reading →

Posted in Berries, Rhubarb, Uncategorized | Tagged rhubarb recipe, spring brunch, spring recipe, strawberry rhubarb, strawberry rhubarb muffins | Leave a comment

Spring Swiss Chard & Pear Salad.

Posted on April 9, 2018 by Rachel

I never thought a chard salad would make it to my top ten salad list. Nutritionally beneficial, sure. Beautiful, yes! But a chard salad that I would crave and make time and again? No way. I never would have thought … Continue reading →