Monthly Archives: June 2019

Fresh, Fun & Patriotic Recipes

Creamy Vanilla Berry Popsicles(adapted from jellytoastblog.com)Ingredients: 1 c. milk, 1 c. vanilla greek yogurt, 3 T. confectioners sugar, 1/2 c. raspberries,1/2 c. blueberries, 5 strawberries, sliced into 4 slices eachDirections: Whisk together milk, yogurt and confectioners sugar. Set aside. Next, place 2 raspberries … Continue reading

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Cucumber – Mango Rice

This side dish is a favorite in the summer served with Chicken Satay and fruit salad. Ingredients: 3 cup coconut water 1 1/2 cup jasmine or white rice 1 Tablespoon butter 1 teaspoon salt 1 1/2 cup cucumber sliced and … Continue reading

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Rosemary Infused Lemonade

Recipe by Food Network Ingredients: 2 small sprigs fresh rosemary (plus more for serving, optional) add kosher salt 1 cup fresh lemon juice (or more to taste) ½ cup natural sweetener (agave nectar or other, or more to taste) add … Continue reading

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Herb Pairing – Getting the Most Out of Your Food!

Pairing herbs with vegetables is a nutritious way to boost flavor and nutrient profile while adding no additional fat, salt, carbs or calories. Herbs are amazingly versatile and can be used in every coarse from appetizer to dessert. Here are … Continue reading

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