Category Archives: Broccoli

Brown Box Style Italian Salad

We all have those few go to salads that we make for Summer gatherings. One of my favorite was inspired by the salad a friend brought up camping years ago. I loved it! What makes this salad Brown Box Style … Continue reading

Posted in Broccoli, Cabbage, Carrot, Cauliflower, Celery, Greens, Kale, Lettuce, Onion, Peppers, Radish, Spinach, Summer Squash, Zucchini & Summer Squash | Tagged , , , , , , , , | Leave a comment

Purple Sprouting Broccoli

Are you half as excited as we are? I bet for most of you this is something new because it was only developed here in the Northwest a few years back. Prepare to be excited, nourished and hopefully inspired.  Don’t worry … Continue reading

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Cashew Chicken

The goal of this blog is not to just provide another great recipe to try. The purpose is to inspire creative and healthy cooking and eating. All of our recipes feature a lot of fruit and vegetables. This one doesn’t. … Continue reading

Posted in Broccoli, Chicken, Garlic, Ginger Root, Onion, Peppers, Zucchini & Summer Squash | Tagged , , , | Leave a comment

Quiche and Frittata

Mornings were my biggest challenge in preparing and eating real food as a family. This summer I focused on coming up with a long list of quick and make ahead meals that we can serve in stages (think buffet breakfasts). I … Continue reading

Posted in Asparagus, Avocado, Bacon, Broccoli, Diet, Eggs, Greens, Herb, Kale, Leek, Mushrooms, Onion, Peppers, Potato, Spinach, Summer Squash, Tomato, Zucchini & Summer Squash | Tagged , , , , | 2 Comments