Category Archives: Coconut

Weeknight Quick: Easy Curry with Vegetables

Posted on July 11, 2016 by Rachel

It has been about one year since curry was first welcomed in our home. I have liked curry for years in restaurants, but my husband hated it. Thank you to a local Thai restaurant and a good dose of peer … Continue reading →

Posted in Carrot, Chicken, Coconut, Garlic, Ginger Root, Herb, Mushrooms, Onion, Peas, Peppers, Potato, Yam & Sweet Potato | Tagged easy curry, real food curry, real food dinner, weeknight quick | Leave a comment

Summertime Buffet Menu – Murin Chicken

Posted on July 14, 2015 by Rachel

Looking for another idea when you have company this summer? Here is my favorite summertime buffet menu made with all fresh and flavorful ingredients. Wishing you many warm days filled with laughter, love and great food! Rachel Brown Summer backyard … Continue reading →

Posted in Beans, Berries, Chicken, Coconut, Diet, Mango, Onion, Peas, Peppers, Summer Squash | Tagged buffet lunch, entertaining, fresh produce, murin chicken, summer cook out, summer produce, summer seasonal eating | Leave a comment

Coconut and Raw Coconut Pudding

Posted on April 20, 2015 by Rachel

POWER IT UP WITH COCONUT! Although most people don’t want to bother with the mess of a fresh coconut, it can be seen as a fun family project. Also, coconuts are extremely healthy, full of ascorbic acid, B vitamins, proteins … Continue reading →