Tag Archives: whole food

Spring Swiss Chard & Pear Salad.

I never thought a chard salad would make it to my top ten salad list. Nutritionally beneficial, sure. Beautiful, yes! But a chard salad that I would crave and make time and again? No way. I never would have thought … Continue reading

Posted in Greens, Herb, Kale, Lemons, Onion, Pear, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Autumn Roasted Vegetables

It’s that beautiful time of year when winter squash and root vegetables are on the menu most frequently. There are thousands of variations, but you can find some of our favorites on our blog like Maple Glazed Root Vegetables and … Continue reading

Posted in Beets, Carrot, Onion, Potato, Slow Cooker, Uncategorized, Winter Squash, Yam & Sweet Potato | Tagged , , , , , , , | Leave a comment

French Fries for Breakfast

I wasn’t well yesterday and when you own a business and have a bunch of children sometimes it is difficult to slow down no matter how you feel. I am thankful that I was able to stay in the office … Continue reading

Posted in Diet | Tagged , , , , | Leave a comment