Monthly Archives: March 2014

Apple and Pear Basics

Posted on March 29, 2014 by Rachel

If a Variety of fresh produce is new to you or you are a veteran chef this handy list can help you brush up on the best use of a few of the most popular varieties of apples and pears we … Continue reading →

Posted in Apple, Lettuce, Pear, Spinach | Tagged , , | Leave a comment

Know Your Produce? Gold Beets and Natural Egg Coloring

Posted on March 27, 2014 by Rachel

You may have read in my previous posts that I used to hate beets. Gold beets changed my mind. Here are the basics of gold beets. This variety of beet is milder in taste than the better known red beets. … Continue reading →

Posted in Beets | Tagged , , | 1 Comment

Good Meat or No Meat

Posted on March 26, 2014 by Rachel

Finding healthy meat is easier said than done these days. There are many reasons to reduce the amount of meat consumed, but most commonly I hear people say they were over consuming meat products filled with hormones, nitrates and harmful additives. … Continue reading →

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Cauliflower Soup – Customer Share

Posted on March 21, 2014 by Rachel

We have had some great feedback from our customers recently. I am excited to share this warm creamy real food recipe (below) submitted by long time customer Amy McMaster. Thank you, Amy! I also wanted to share a fantastic idea from … Continue reading →

Posted in Carrot, Cauliflower, Celery | 1 Comment