Monthly Archives: April 2015

New Potatoes – Spring Dig

It is the season for delicious new potatoes among other things. Fresh potatoes have a sensational taste and texture that is altered when stored for any length of time. The title new potato is just what it sounds like. It … Continue reading

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Coconut and Raw Coconut Pudding

POWER IT UP WITH COCONUT! Although most people don’t want to bother with the mess of a fresh coconut, it can be seen as a fun family project.  Also, coconuts are extremely healthy, full of ascorbic acid, B vitamins, proteins … Continue reading

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Parmesan Oregano Pizza Dough

Parmesan Oregano Pizza Dough Why would you make home made pizza when you can just order in? Less than half the fat, controlled ingredients, whole grains and family cooking fun are just the beginning. With warm weather on the horizon … Continue reading

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Raw Foodist

The definition of a Raw Foodist varies and has yet to be put into the most referenced dictionaries in the United States. Robert Allen Ross defines a Raw Foodist as anyone who eats 75% of their diet as raw, whole, … Continue reading

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