Category Archives: Asparagus

Panko Crusted Asparagus Spears

Warm from the oven, these crunchy spears are a delicious starter or side dish. 1 lb. Asparagus Spray Oil 1/3 cup mayonnaise or substitute 1 green onion, finely chopped (2 if they are smaller variety) 2 tablespoon white miso 1 … Continue reading

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Asparagus & Meyer Lemon Risotto

Every few days I step outside and think it must be spring. The earth must think the same thing because early spring varieties like Meyer Lemon, Asparagus and Artichokes are already being harvested. I have been working in organic agriculture … Continue reading

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Quiche and Frittata

Mornings were my biggest challenge in preparing and eating real food as a family. This summer I focused on coming up with a long list of quick and make ahead meals that we can serve in stages (think buffet breakfasts). I … Continue reading

Posted in Asparagus, Avocado, Bacon, Broccoli, Diet, Eggs, Greens, Herb, Kale, Leek, Mushrooms, Onion, Peppers, Potato, Spinach, Summer Squash, Tomato, Zucchini & Summer Squash | Tagged , , , , | 2 Comments

Rice and Black Bean Bowls

Grains and legumes form a large part of our every day food at home. They show up at breakfast, in soups, salads, main course and even desserts. This easy version of rice and beans is good with the addition of … Continue reading

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