Category Archives: Diet

French Fries for Breakfast

I wasn’t well yesterday and when you own a business and have a bunch of children sometimes it is difficult to slow down no matter how you feel. I am thankful that I was able to stay in the office … Continue reading

Posted in Diet | Tagged , , , , | Leave a comment

Quiche and Frittata

Mornings were my biggest challenge in preparing and eating real food as a family. This summer I focused on coming up with a long list of quick and make ahead meals that we can serve in stages (think buffet breakfasts). I … Continue reading

Posted in Asparagus, Avocado, Bacon, Broccoli, Diet, Eggs, Greens, Herb, Kale, Leek, Mushrooms, Onion, Peppers, Potato, Spinach, Summer Squash, Tomato, Zucchini & Summer Squash | Tagged , , , , | Leave a comment

No-Bake Energy Bites – Great with fresh fruit or Veggies

Thirteen years ago I saw my first “no bake energy bite” recipe in a book about raw food for little kids. Since then I think I must have come across at least a hundred different variations. One thing I love … Continue reading

Posted in Children & Baby, Diet, Oats | Tagged | Leave a comment

Making Real Food Your Everyday Food

        Let me just start by saying that every family, stage of life and body has different challenges. I am always hesitant to share advice on food because it can be such a personal and passionate thing. … Continue reading

Posted in Children & Baby, Diet | Tagged , , , | Leave a comment